Saturday, February 6, 2010

What's YOUR favorite snack?

People who spend any amount of time with me know that I am constantly eating.  That may seem counterintuitive to weight loss, but it actually is not.  By consuming a small amount of food every 3 or 4 hours, I keep my blood sugar even and my hunger pangs to a minimum.

So... what kind of things do I snack on?  It's not easy to keep my snacks around 250 calories, but I have some favorites that I will share:

-protein shake (frozen strawberries, protein powder, bananas, honey, vanilla, milk)
-mini whole wheat bagel with peanut butter and honey
-2 small apples and 2 light string cheese sticks
-2 rice cakes with peanut butter and raisins
-celery with almond butter
-Greek yogurt with raspberries
-raw almonds with carrot sticks
-cottage cheese and wasa crackers
-2 hardboiled eggs and veggie sticks
-Fiber One cereal with yogurt

Do you have a low calorie snack that keeps you going for a few hours without ruining your diet?  If so, please feel free to share it here.

-Red Tornado

No comments:

Post a Comment