Lately my weight loss has stalled. I'm eating EXACTLY how I'm supposed to. I'm working out as hard as I can. What could I be doing wrong?Well... according to Adam, I may not be eating ENOUGH! This is VERY difficult for me to wrap my brain around, but since he's the one who got me THIS far, I'm going to go ahead and trust his advice.
I got home from working out a little while ago and I was starving (I was actually hungry when I got there). I had some onion dip that I made with Greek yogurt, so I had that with some celery and carrot sticks. This was a good, high-protein, low-calorie snack with about 160 calories. Mmmmm... I can practically feel the fat melting away!
Stay tuned, everyone!
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