This past weekend, I went out of town. I did NOT eat like the old, fat me would have, but I DID eat a bunch of stuff that I shouldn't have. I worked out, but not as HARD as I should have. I came home and was tired and lonely, and ate some MORE stuff that I shouldn't have. Results? Plus 7 (yes, seven) pounds on the scale.
What was I thinking? How could I DO such a thing? Not only have I set myself back a WHOLE bunch, but I have disrespected and disappointed my friend and trainer who racks his brain daily to find a way to help me lose just one more pound...just one more pound.
So...on top of beating myself up for being so stupid and disrespecful of my body and trainer, I have been banned from training with him until I get my weight back where it was. Some might find this harsh or even counterproductive, but it is probably just the medicine that I need.
I'm gonna' work at this and get it right. I am a food addict, and this is not easy for me, but I WILL work at it and I WILL get it right.
Cheer for me, pray for me, even learn from me if you like! I will keep everyone posted and I WILL get back to where I deserve to TrainWithAdam---you'll see!
really enjoying reading these posts... when I found u on FB I thought you were always the good size if that profile pic with the WWAD shirt. Had no idea til I read one of your comments about this link.. amazing journey... thx I need this inspiration.. !!!Alexandria Zebroski-Tursi
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